Siu Nim Tau, section 1
The crossed-arm opening, then the centreline punch, the palm-up arm and the circling hand on each side. The feet stay planted throughout.
About this formWing Chun forms · interactive 3D
Centreline Practice is a study aid for the solo forms. Turn the instructor to any angle, slow each movement down and check your memory of the sequence, between classes or at home.
Free sample
The sample includes the opening of the first form and the first section of the second form. Both are solo forms, free to use with no account.
The crossed-arm opening, then the centreline punch, the palm-up arm and the circling hand on each side. The feet stay planted throughout.
About this formTurning the stance while the arms keep their structure: piercing arms, turning elbow movements, palm strikes and turning Bong Sau, on both sides.
About this formHow it works
The figures are a study animation built from checkpoints, not motion capture. Joint angles and timing are approximate. Use it alongside your classes, not instead of them.
What’s next
The full Siu Nim Tau and Chum Kiu forms, and further study material, are being prepared. Interest registration is coming soon.